7AM Breakfast & Lunch Menu

Welcome to 7AM Breakfast & Lunch, a delightful breakfast eatery located at 2948 Bank St, Ottawa. This charming spot offers a menu that blends classic breakfast fare with fresh, unique twists. Guests rave about favorites like the 7AM Signature Hashed, a hearty dish with eggs, homefries, and savory meats, all drizzled with the restaurant's renowned sauce. The Southwestern Hashed, featuring chorizo and avocado, is another standout.

For lighter options, the Chicken Caesar Greens and Garden Greens provide vibrant flavors and fresh ingredients. Don't overlook their refreshing drinks, including freshly squeezed juices and flavored milk. Customers like Devon and Tomas highlight the attentive service, emphasizing how friendly staff enhance the inviting atmosphere.

If you're looking for a satisfying breakfast or brunch experience in Ottawa, 7AM Breakfast & Lunch is a must-visit! Expect delicious food served up with warmth and care.

Benny's

• Ham Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.

  CA$18.11

• Garden Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries, mushrooms and spinach.

  CA$19.36

• Smoked Salmon Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.

  CA$23.11

• Southwestern Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries chorizo, guacamole, pico de gallo, and poblano avocado ranch.

  CA$19.36

• Peameal Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.

  CA$18.11

• Turkey Bacon Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.

  CA$18.11

• Bacon Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.

  CA$18.11

• Pulled Beef Benny

  Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.

  CA$21.86

h-AM-burgers

• Classic Burger

  Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with melted cheddar cheddar.

  CA$18.74

• Bank-Quet Burger

  Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with bacon and Cheddar cheese.

  CA$20.61

• 7AM Signature Burger

  Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with peameal, one over-hard egg, cheddar cheese, and our 7AM signature sauce.

  CA$22.49

• Mushroom Melt Burger

  Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with sautéed mushrooms, Mozzarella cheese, and chipotle mayo.

  CA$20.61

• Patty Melt Burger

  Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with bacon, cheddar cheese, and mayo on white bread.

  CA$20.61

Drinks

• Jug Of Apple Juice (1.89L)

  CA$7.25

• Jug Of Cranberry Juice (1.89L)

  CA$7.25

• Canned Pop

  CA$3.11

• 1L Chocolate Milk

  CA$6.50

• 1L White Milk

  CA$6.50

• Jug Of Orange Juice (1.5L)

  CA$7.50

Chicken Fingers

• Chicken Fingers

  The classic golden crispy chicken fingers. Served with your choice of side and plum sauce.

  CA$20.61

Crêpes

• Western Crepes

  Two crêpes. Served with fresh fruit filled with a delightful omelette of ham, onions, and green peppers.

  CA$18.11

• Florentine Crepes

  Two crêpes. Served with fresh fruit Filled with an omelette of spinach, mushrooms, onions, tomatoes, Mozzarella cheese, topped with creamy hollandaise sauce and chives.

  CA$18.11

Wrap It Up!

• Southwestern Wrap

  Wrapped in a soft white tortilla. Romaine lettuce, creamy guacamole, chorizo, pico de gallo, and Cheddar cheese, all tossed in zesty poblano avocado ranch dressing.

  CA$20.61

• Grilled Chicken Wrap

  Wrapped in a soft white tortilla. Romaine lettuce, tomato, bacon bits, cheddar cheese, grilled chicken breast, all tossed in creamy ranch dressing.

  CA$21.86

• Garden Wrap

  Wrapped in a soft white tortilla. Romaine lettuce, tomato, fresh spinach, green peppers, grilled mushrooms, and red onions, all tossed in zesty poblano avocado ranch dressing.

  CA$18.74

• Crispy Chicken Wrap

  Wrapped in a soft white tortilla. Romaine lettuce, Parmesan cheese, bacon bits, and tender chicken fingers, all tossed in creamy Ceasar dressing.

  CA$21.86

Hashed

• 7AM Signature Hashed

  Two eggs of any style. Served on a hearty bed of homefries, bacon, sausage, ham, green peppers, onions, cheddar cheese, and our 7AM signature sauce.

  CA$25.60

• Southwestern Hashed

  Two eggs of any style. Served on a hearty bed of home fries, chorizo, onions, green peppers, sliced avocado, guacamole, pico de gallo, cheddar cheese, and poblano avocado ranch.

  CA$23.10

• Brisket Hashed

  Two eggs of any style. Served on a hearty bed of homefries, shaved corned beef, onions, green peppers, and cheddar cheese, topped with hollandaise sauce and chives.

  CA$24.35

• Pulled Beef Hashed

  Two eggs of any style. Served on a hearty bed of home fries, tender pulled beef, green peppers, onions, Mozzarella cheese, and BBQ sauce.

  CA$26.85

• NY Steak Hashed

  Two eggs of any style. Served on a hearty bed of home fries, juicy NY strip steak, green peppers, onions, mushrooms, cheddar cheese, and chipotle mayo.

  CA$26.85

• Garden Hashed

  Two eggs of any style. Served on a hearty bed of home fries, spinach, onions, green peppers, mushrooms, tomatoes, and sliced avocado.

  CA$22.47

• Canadian Hashed

  Two eggs of any style. Served on a hearty bed of homefries, peameal, onions, mushrooms, and cheddar cheese, topped with hollandaise sauce and chives.

  CA$22.47

Poutines

• Pulled Beef Poutine

  Traditional French fries, tender pulled beef, cheddar, and mozzarella cheese, all smothered in rich gravy, and finished with a drizzle of BBQ sauce.

  CA$19.99

• Classic Poutine

  A hearty bed of French fries topped with a blend of cheddar and mozzarella cheese, smothered in rich gravy.

  CA$14.36

• Crispy Chicken Poutine

  Traditional French fries topped with crispy chicken fingers, bacon bits, cheddar, and mozzarella cheese, all smothered in rich gravy, and finished with zesty buffalo sauce and creamy ranch drizzles.

  CA$19.36

HandHelds

• PLT

  Peameal, lettuce, tomato, and mayo.

  CA$17.49

• Grilled Chicken HandHeld

  Grilled chicken, cheddar cheese, lettuce, tomato, and mayo on a bun.

  CA$19.99

• Southwestern HandHeld

  Guacamole, sliced avocado, tomatoes, feta cheese, and poblano avocado ranch.

  CA$18.74

• Western HandHeld

  Ham, onions, and green peppers in an omelette.

  CA$15.61

• Smoked Salmon HandHeld

  Smoked salmon, lettuce, tomato, and mayo.

  CA$21.24

• BLT

  Bacon, lettuce, tomato, and mayo.

  CA$16.24

• Grilled Cheese

  Blend of Cheddar and Mozzarella cheese.

  CA$13.74

• Bacon And Egg

  Bacon and two over-hard eggs.

  CA$16.24

• Reuben

  Shaved corned beef, sauerkraut, mozzarella cheese, and mustard, grilled between slices of rye.

  CA$20.61

• Veggie Grilled Cheese

  Green peppers, onions, tomatoes, spinach, cheddar, mozzarella cheese, and chipotle mayo.

  CA$16.86

• 7AM Clubhouse

  Triple-decker sandwich with grilled chicken, bacon, cheddar cheese, lettuce, tomato, and mayo.

  CA$23.11

• Canadian HandHeld

  Peameal, Cheddar cheese, lettuce, tomato, onions, and mayo on a bun.

  CA$19.36

Sides

• Side Sauces (2 Oz.)

  CA$0.31

• Side Pancake

  Dusted with icing sugar. Add twist of flavour for an additional charge.

  CA$4.36

• Side Fruit

  CA$4.36

• Toast & Jam

  Choice of white, brown, rye, or gluten-friendly toast, with jam.

  CA$4.11

• Side French Fries

  CA$4.99

• Side Bacon (4)

  CA$4.99

• Side Steak (6 Oz.)

  CA$9.36

• Side Ham (3)

  CA$4.99

• Side French Toast

  Dusted with icing sugar and cinnamon. Add twist of flavour for an additional charge.

  CA$4.36

• 1 Egg

  CA$3.72

• Side Hollandaise

  CA$3.74

• Side Gravy

  CA$1.86

• Side Peameal (3)

  CA$6.24

• Side Sausage (4)

  CA$4.99

• Side CinnaRoll Pancake

  CA$5.99

• Side Turkey Bacon (4)

  CA$6.24

• Side Homefries

  CA$4.99

• Side Tater Tots

  CA$6.24

Omelettes

• Southwestern Omelette

  Crafted with three eggs. Served with home fries and toast chorizo, guacamole, pico de gallo, onion, green peppers, mozzarella cheese, and poblano avocado ranch.

  CA$20.61

• Cheese Duo Omelette

  Crafted with three eggs. Served with home fries and toast, blend of cheddar and mozzarella cheese.

  CA$17.49

• Western Omelette

  Crafted with three eggs. Served with home fries and toast, ham, onions, and green peppers.

  CA$18.11

• Garden Omelette

  Crafted with three eggs. Served with home fries and toast, spinach, onions, green peppers, mushrooms, tomatoes, and feta cheese.

  CA$19.36

• Build Your Own Omelette

  Choose four toppings from: bacon, sausage, ham, chorizo, spinach, onions, green peppers, mushrooms, tomatoes, guacamole, pico de gallo, cheddar cheese, feta cheese, mozzarella cheese, or poblano avocado ranch.

  CA$19.99

• Meat Feast Omelette

  Crafted with three eggs. Served with home fries and toast, bacon, sausage, ham, and cheddar cheese.

  CA$18.11

• Florentine Omelette

  Crafted with three eggs. Served with home fries and toast, spinach, mushrooms, onions, tomatoes, Mozzarella cheese, topped with hollandaise sauce and chives.

  CA$19.99

• 7AM Signature Omelette

  Crafted with three eggs. Served with homefries and toast, bacon, sausage, ham, green peppers, onions, and cheddar cheese.

  CA$19.99

AM Faves

• Classic Duo

  Two eggs, paired with your choice of meat. Served with home fries and toast.

  CA$14.99

• Classic Trio

  Three eggs, paired with your choice of meat. Served with home fries and toast.

  CA$17.49

• HomeRun With French Toast

  Two eggs, paired with two bacon, two sausages, and two slices of french toast, all served with home fries.

  CA$21.86

• Cheesy Egg Melt

  Two scrambled eggs, shaved ham, and a blend of Cheddar and Mozzarella cheese on your choice of bread, grilled. Served with home fries.

  CA$18.11

• Monte Cristo

  Shaved ham and melted mozzarella cheese nestled between French toast. Served with home fries.

  CA$16.86

• Meat Feast

  Three eggs, paired with bacon, sausage, and ham, all served with home fries and toast.

  CA$20.61

• Waffle-Wich

  Two eggs in omelette-style, paired with bacon and cheddar cheese, all nestled between a golden waffle and served with home fries.

  CA$20.61

• HomeRun With Pancakes

  Two eggs, paired with two bacon, two sausages, and two pancakes, all served with home fries.

  CA$21.86

• Egg Wrap

  Three eggs with your choice of four toppings from: bacon, sausage, ham, chorizo, spinach, onions, green peppers, mushrooms, tomatoes, guacamole, pico de gallo, cheddar cheese, feta cheese, mozzarella cheese, or poblano avocado ranch. Served with homefries.

  CA$18.11

Greens

• Chicken Ceasar Greens

  A fresh blend of crisp romaine lettuce, croutons, Parmesan cheese, and crispy bacon bits, topped with grilled chicken breast, and drizzled with creamy Ceasar dressing.

  CA$19.36

• Garden Greens

  A fresh blend of crisp romaine lettuce, tomatoes, red onions, green peppers, and creamy guacamole, all topped with zesty poblano avocado ranch dressing.

  CA$14.99

Fluffy Faves

• Funfetti

  CA$16.86

• Strawberries

  CA$16.24

• Blueberries

  CA$16.24

• ChocoStrawberries

  CA$16.86

• ChocoNana

  CA$16.86

• CinnaRoll Pancakes

  Fluffy pancakes with delicious swirls of cinnamon bun filling inside, crowned with rich cream cheese icing swirls. Dusted with icing sugar and cinnamon.

  CA$19.36

• Berry Cheesecake

  CA$18.74

• Plain Round Waffle

  Dusted with icing sugar.

  CA$13.74

• Nutella Strawberries

  CA$17.49

• Plain Pancakes

  Dusted with icing sugar.

  CA$13.74

• NutellaOreo Cheesecake

  CA$18.74

• StrawNana

  CA$16.86

• Plain French Toast

  Dusted with icing sugar and cinnamon.

  CA$13.74

• ChocoChip

  CA$15.61

• BlueNana

  CA$17.49

• NanaBerries

  CA$18.74